(1) ALCOHOL ABUSE
--Alcoholic consumption more than once per day
seriously distorts the kidney performance.
(2) DEHYDRATION
--Drinking too little water on daily basis will
obstruct the kidneys' performance,
disabling them from flushing all waste and
toxins away from the body.
(3) HOLDING IN URINE
--withholding urine in bladder can result in
extensive kidney damage and possible kidney
stones or kidney failure at worst.
(4)OVERCONSUMPTION OF COFFEE
--kidneys are very prone to stress,mainly caused
by caffeine. If this is the case the kidneys will
begin to fail,while the blood pressure will rise.
(5)TOO MUCH SALT
--sodium is a rigorous kidney enemy,and it can easily
trigger various kidney problems
(6)LACK OF SLEEP
--irregular sleeping habits can harm the kidney
i.e by making tissues become more vulnerable to
all toxins present in the body.
